It’s a horrible cycle, but I cause itching, on myself I mean. My lower legs are the main place. I have some minor body weirdness because of being 100 pounds overweight… well, actually 140 pounds overweight, but who’s counting. And my body might not have the best flow or whatever makes everything stay in perspective. Then there’s anxiety. Shhhh. Don’t go blabbing about it. Pretend you have none.
But if I have a mood, fit, or just some unevenness in my skin, and I touch, explore, itch, pick, it or whatever…. then the itching gets worse. And worse. Shit.